Detoxing the body through the feet is one of the safest ways to detoxify our bodies! Our tissues get saturated with toxins from what we eat, drink and breathe and it is important to remove those toxins. This Clay Detox Foot Mask is a simple and effective way to eliminate toxins. Bentonite clay is one of the most powerful healing clays available. Its strong negative charge bonds to the positive charge of toxins and heavy metals. When it comes in contact with a toxin or heavy metal, the clay will actually absorb it and then release its minerals for the body to use. You can read more about the detoxifying benefits of Bentonite Clay in this post!
Detox Clay Foot Mask Recipe
- 3 Tbs Bentonite Clay (where to buy)
- 3 Tbs Apple Cider Vinegar (where to buy)
- 3 Drops Frankincense
- 3 Drops of Lavender
- Therapeutic Grade Essential Oils are always recommended. Click here to learn more about why and where to find these high grade essential oils.
Mix the ingredients in a bowl using a non-metal utensil (metal will de-activate the ability of the clay). Apply the mixture to your feet and allow it to dry, about 20-30 minutes. You can make extra of this recipe because it actually does a great job as an anti-aging facial mask too!